Polar M430 - The Most Advanced Running Watch with Wrist-based Heart Rate and GPS
The new Polar M430 is a triple threat, integrating state-of-the-art running metrics, advanced GPS and the freedom of optical heart rate technology - the ultimate training partner for runners who demand more.
Wrist-Based Heart Rate: You demand accuracy when you run. Get it with Polar’s proprietary heart rate algorithm and 6 LED optical sensors built into the watch.
5-minute Fitness Test: All you need is 5 minutes and a place to rest to take this test. Developed in conjunction with leading researchers, Polar’s wrist-based Fitness Test determines your current fitness level. Establish your baseline and measure your progress using Polar M430’s optical heart-rate technology.
Running Program: Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals.
Running Index: To be your best, running efficiently is key. Polar’s exclusive Running Index interprets your speed and heart rate data, then delivers easy to understand insights about your current condition, likely race finish times and more.
Training Load: Shows you how your training affects your body and helps you compare the load of different sessions. Monitor your load continuously to recognize your personal limits and adjust training intensity and duration accordingly. Available on Polar Flow.
Recovery Status: Shows you the time necessary for recovery before the next training session. Available on Polar Flow.
Smart calories: Nutrition and training go hand-in-hand. The M430 tells you exactly how many calories you’ve burned so you can effectively refuel and recharge.
24/7 Activity Tracking: It’s what you do in between training sessions that can make or break your next run. The M430 records your steps, distance, calories burned, and sleep so you can measure how the rest of your day impacts your running performance.
No Chest Strap Required: Enjoy the comfort and freedom of strap-free running without compromising the accuracy of your heart rate data.
Run Anywhere, With Accuracy: The M430 harnesses the latest in GPS and accelerometer technology to track your speed, distance and pace whether you’re running indoors or out.
Smart Coaching: Training hard is good, training smart is better. Polar’s scientifically-validated Smart Coaching delivers the tools you need to achieve your goals with efficiency and precision.
Extend Your Battery Life: Endurance matters. That’s why the M430 offers multiple GPS recording options for extended battery life, capable of up to 30 hours of training time.
Weight: 51 g
Thickness: 12 mm
Display Size: 128 x 128 px high resolution display
Integrated GPS with SiRFInstantFix™ satellite prediction technology
6 LED optical heart rate sensor
Manual and auto laps
Waterproof (suitable for swimming)
8 MB Flash memory
Rechargeable 240 MAH lithium polymer battery
Battery Duration: Up to 8 hours of training time with GPS and optical heart rate and up to 30 hours of training time with low power GPS mode
- Custom USB cable for data sync with PC or Mac
- Bluetooth Smart with mobile and sensors
- Polar Flow web service compatibility with Mac OS X 10.6, OS X 10.7, OS X 10.8, or later, and PC Windows XP, Windows 7, Windows 8, or later
- Polar Flow mobile app compatibility
- UI languages: English, German, French, Spanish, Italian, Portuguese, Finnish, Swedish, Norwegian, Danish, Dutch, Japanese, Chinese (Simplified), Polish, Russian, Turkish, Czech, Indonesian